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If you or someone
you know is in an abusive relationship or has been sexually assaulted call Shasta Women’s
Refuge’s 24-Hour Crisis Line 530.244.0117. Tell Someone. Help Someone.
Not ready to call?
Unsure of what to do? Read below for some helpful advice.
If you are living with domestic
violence:
·
Remember this is not your fault and that you deserve to live
a life free of violence.
·
Learn to recognize the growing potential of violence in your
partner.
·
Notify a neighbor to be alert to strange noises and to call
the police.
·
If it is safely possible, get rid of all weapons in your
home.
·
Create a safety plan for yourself. Click here for a printable safety
plan.
If you are sexually assaulted:
·
Get to a safe place.
·
Try not to shower, bathe, douche, wash your hands, brush your
teeth, or use a toilet. Don’t change or
destroy clothing. Try not to straighten
up. If you do, you may destroy important
evidence.
·
Get medical attention as soon as possible.
You
Don't Have to Face These Crimes Alone!
There are many resources in the
community to help you.
We're a good place to start.
Call our Crisis Line for information and
support.
We're here to help you 24-hours a
day.
24Hour
Crisis Line Redding:
(530) 244-0117
Burney/Intermountain
Area: 1(877) 335-7297
Shingletown:
(530) 474-1910
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